Path To Beauty

The name is Audrey & I want to feel confident, beautiful, and completely content with myself inside and out. This is my journey to finding myself and becoming a healthier person without giving up.
If you have any questions, don't be afraid to ask and check out my pages for more about me!
Good luck on your goals and stay positive (:

NAVIGATE

home message about me stats & goals weigh-in-wednesdays measurements food logs personal posts amazing abs my pics before & after food & recipes workouts

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thinspocean: healthyequalshappy: today’s my second day.. ahh I should just go to the gym anyway lol  Today is my second day as well but I ALREADY SHOWERED BECAUSE THERE WERE PLANS AND THEN THE PLANS WERE CANCELLED AND IT IS STORMING AND I CRY ALWAYS.
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funfitnfab: oatmeal-onyourshirt: hardboiledutopia: khamsin: starkexpos: cameoappearance: Oh my god it’s a giant teacup bathtub. That’s awesome. I would make so many “steeping” jokes, and I *hate* puns. Uh, where do I sign up? omg give me. mine now?

A truly healthy diet

  • doesn’t exclude foods
  • is made up of foods, not numbers
  • is varied and flexible
  • is not restrictive
  • allows you to trust your body
  • is not obsessive
  • doesn’t use food as a reward or punishment
  • doesn’t have to be “perfect”
  • allows you to live your life, but it is not your life
  • does not exclude any food group
  • consists of foods that make you feel energized and healthy

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gettingfitandthin: I need to start working hard,and not find excuses all the time.
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30-60 minutes a day is all it’s going to take. Eat well. Eat good foods. Eat foods you’d be proud to tell the tumblr community about. Work hard. Push yourself. Test your limits. Get off tumblr, workout for 30 minutes, come back, and tell us all about it. Post pictures of your sweat stains. If you just ran a mile for the very first time, celebrate! Put it on tumblr, get praise, do it again. This can be fun. Fitblrs make losing weight, exercising, and eating healthy FUN. Fitblr or die. Reblog if you’re a fitblr who’s in it to win it!

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